Material Alloy Steel Color Black Product Dimensions 26.5L x 15.25W x 26.5H Handle Type Fixed Strengthen chest, triceps, shoulders, and core with one versatile attachment. Perform knee raises and leg lifts or complete upper body and core development exercises. Angled handles with 48mm grip offer a range from 20 to 25.5 for wide or narrow tricep dips or chest exercises. The quick-change pin mounting system allows for easy installation and secures firmly in place. Durable construction from 11-gauge steel supports up to a 500 LB weight capacity for bodyweight or weighted dips.