Material: Alloy Steel Color: Green Product Dimensions: 49L x 50W x 81H Handle Type: Fixed Full-Body Workout: Engage in a range of upper body exercises including pull-ups, push-ups, tricep dips, sit-ups, and vertical knee raises to target various muscle groups such as arms, shoulders, back, chest, and abs. Durable Outdoor Design: Constructed with heavy-gauge materials and stainless steel hardware, this power tower is built to withstand outdoor conditions, making it a robust and sturdy addition to your home gym setup. Designed for All Fitness Levels: Tailor your workout routine with different exercises and specifications that match your fitness abilities and skills. 300 lb Weight Capacity: The sturdy steel frame supports up to 300 lbs, offering a stable platform for intense calisthenics, strength training, and bodyweight exercises. Compact & Easy Assembly: With a sleek, space-saving design that requires minimal maintenance, this power tower assembles quickly, allowing you to focus on your fitness goals.